You may have noticed that more people are turning to plants for their medicine for a variety of reasons. Some people find that they experience fewer side effects than with prescription medication or they prefer to go for a natural approach. We explore the history of plant-based medicine and try to find out why it’s becoming increasingly popular. We will also share more information on CBD Medicine UK.
The history of plant-based medicine
A long time ago, the only medicines people had available to them were made from plants and herbs. Our ancestors knew how to gather the right plants to help with different conditions and illnesses. In some cultures, this skill is still practised, and traditional medicine works in tandem with modern medicine. All sorts of medicines that we use today contain ingredients derived from plants. Codeine and morphine come from poppies, while quinine comes from tree bark.
Popular plant-based medicines
There are many different popular plant-based medicines. One of the most mentioned ones is turmeric. Turmeric is a spice that originates from India and is often used in cooking. It is safe to eat, especially as a herb during cooking. Some people believe it has anti-inflammatory effects that can help with arthritis, and it does contain lots of antioxidants.
Another popular plant-based medicine is evening primrose oil. This bright yellow flower has been long associated with helping with menopause and other hormonal problems. A study in 2018 even found that evening primrose oil could help improve the quality of life in those with multiple sclerosis.
Chamomile is also popular, and some people find that it can help with stress and anxiety. It’s another flower and it’s most commonly consumed in the form of herbal tea. Herbal teas are one of the most common ways to take plant-based medicine, even if we don’t normally consider them like that. Peppermint and ginger tea are popular to help with stomach problems.
There are many other plant-based medicines, but some other popular ones include flaxseed, tea tree oil and echinacea.
Plant-based diet and health
Plant-based diets have grown in popularity significantly in recent years. A study in November 2021 found that 13% of people reported sticking to a plant-based diet. People choose to follow a plant-based diet for lots of different reasons including health, emission reductions and animal welfare. This growth in popularity has been echoed in plant-based medicine too. Sticking to a plant-based diet doesn’t mean you have to only have plant-based medicine. The good news is that if you want to take a plant-based product like CBD and you’re vegan then you can.
What are the rules about plant-based medicines?
In the UK, some particular plant-based medicines have their own sets of rules. Something like turmeric doesn’t have any laws surrounding it and you can buy it in any supermarket in the UK in the spice aisle. Evening primrose oil also doesn’t have any laws surrounding it but there are some recommendations. You shouldn’t take more than 500mg a day and it shouldn’t be given to children. It also has the potential to interact with other medications so you should consult with your doctor first before you take it.
CBD Medicine UK – Is CBD a plant-based medicine?
Is CBD holistic medicine? CBD is completely plant-based and natural. Some people do take it as a medicine to help with conditions like arthritis and fibromyalgia. In the UK, it can only be prescribed as a medicine in certain cases. These are in the case of some types of epilepsy and nausea caused by chemotherapy.
Can plant-based medicine help with antibiotic resistance?
The overuse of antibiotics and their incorrect disposal has led to a rise in diseases that cannot be treated by antibiotics. This is a problem as antibiotics have saved millions of lives around the world since their introduction. It is estimated that antibiotic resistance could cause 10 million deaths globally every year by 2050. Scientists have been investigating if plant-based medicines can act in the same way as antibiotics without the danger of resistance. CBD is one of the substances that is being explored to see if it has antibiotic properties. Some studies have actually found evidence that it might be able to act like an antibiotic in some circumstances.
Summary: The rise of plant-based medicine
Plant-based medicine is on the rise so it’s good to know exactly where you stand. Plants can be very powerful and some of our most useful medicines are made out of plants. Different plant-based medicines have different rules and requirements and it’s important to check with your doctor before you start taking them. CBD is an example of a plant-based product that some people use for medical reasons. For more information on our organic, water-soluble CBD, discover our Mee Drops, Mee Daily and Mee Powder.