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Mee CBD for IBS? CBD may be able to help with irritable bowel syndrome (IBS) because of its natural anti-inflammatory properties. IBS is very common and it’s normally a lifelong problem.

Avoiding certain foods like dairy or gluten can help a lot of people with their digestive system, but for some people but that doesn’t work that well. The bacteria inside your stomach and digestive system are very sensitive to disruption and if they’re not quite right it can cause lots of problems.

How can CBD help with irritable bowel syndrome?

There has been lots of research on how CBD can impact the digestive system. A 2016 review of studies found that cannabinoids, like those in CBD, can activate CB1 receptors in the endocannabinoid system[1]. This helped to reduce the production of gastric acid and decreased the formation of gastric mucosal lesions. A study in 2011 found that many patients with IBS had used cannabis to relieve diarrhoea, low appetite and stomach pain[2]. While cannabis has some obvious differences from CBD, they both contain naturally occurring cannabinoids that have a range of benefits. 

CBD is a natural anti-inflammatory. It’s been found to reduce gut inflammation and researchers found that it could help reduce intestinal damage caused by ulcerative colitis[3]. CBD can also help increase anandamide levels in your body which also works to reduce inflammation. CBD prevents an enzyme that breaks down anandamide from being released and therefore the level of the hormone in your bloodstream increases[4].

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Can CBD help to reduce Stress?

Stress is one thing that can cause significant flare-ups in IBS. Being stressed has a negative impact on your digestive system as it has both mental and physical symptoms. When you’re stressed, your body releases the stress hormone, cortisol. Cortisol is produced in your adrenal gland and consistently having high levels in your bloodstream can cause anxiety and weight gain. A study found that taking CBD decreased the levels of cortisol in participants’ bloodstreams[5]. Water soluble CBD is easy to take every day as a plant-based supplement. This can help keep your Stress levels under control. 

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What type of CBD is best for IBS?

When you take something new to help with digestive problems like IBS, the last thing you want is for it to make your stomach problems worse. CBD is sometimes associated with an upset stomach but in most cases that bad reputation is because of oil-based CBD. When you take oil-based CBD, you have to consume large amounts of oil to get the benefits of CBD. This can upset your digestive system. Because all Mee CBD products use water-soluble CBD you don’t have to consume any oil when you take them. You can simply add some CBD drops or powder to a peppermint tea.

Another important thing to look out for is organic CBD. This guarantees there are no pesticides or harsh chemicals in the CBD product you are taking. These could upset your digestive system and cause your IBS to get worse. Organic CBD is carefully cultivated and grown especially to make high-quality products. Some companies use harsh chemicals to extract CBD from plants and this can worsen digestive conditions.

CBD for IBS Irritable Bowel Syndrome

CBD shows great promise for helping with IBS. A range of studies have shown that cannabinoids can help through their interaction with the endocannabinoid system. CBD’s natural anti-inflammatory properties can help reduce the discomfort from IBS and keeping your stress levels low can prevent any flare-ups. Organic, water-soluble CBD is a great choice for those looking to prioritise their digestive health.

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As a reminder:

What is CBD and how does it work?

Cannabidiol, CBD, is a natural cannabinoid found in cannabis plants. It doesn’t get you high in the way that is associated with cannabis, that sensation is called by another cannabinoid called THC. THC is illegal in the UK but CBD is legal. All CBD at Mee CBD is water-soluble and there are lab reports available for every product so you can find out all the cannabinoids present.

CBD works by interacting with the endocannabinoid system in your body. Your endocannabinoid system has receptors all over your body, particularly in your brain and digestive system. These receptors interact with endocannabinoids produced by your body. To make sure everything in your body is functioning healthily, it’s important for your endocannabinoid system to work at its best. You can have problems with your endocannabinoid system and early research suggests that conditions like migraines and fibromyalgia could be linked to problems with the endocannabinoid system. Taking CBD can help regulate your endocannabinoid system and the cannabinoids it contains interact with the receptors in your body.


[1] https://pubmed.ncbi.nlm.nih.gov/24185313/

[2] https://pubmed.ncbi.nlm.nih.gov/21795981/

[3] https://pubmed.ncbi.nlm.nih.gov/22163000/

[4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828614/

[5] https://www.ncbi.nlm.nih.gov/pubmed/8257923

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