CBD Chamomile Tea
It’s time for a chat. We all have our favourite teas, whether its for starting the day, chilling out or to sip just before bed. But the truth is, some teas are better than others. At Mee CBD we firmly believe in the power of herbal natural remedies and one of our favourites has to be CBD chamomile tea, a light and fruity tea that combines perfectly to create a delicious CBD drink. It really is like a warm hug in a mug, offering a myriad of benefits for both your body and soul.
Chamomile tea benefits
Now, you might be wondering, what exactly makes chamomile tea so special? Well, let me spill the tea on its wealth of benefits.
You might have heard rumours and whispers. “Does chamomile tea help you sleep?”, they say. Well, let’s put it out there. Chamomile tea’s main benefit is its sleep-inducing powers. Sipping on a cup of chamomile tea before bedtime can help you unwind, relax your mind, and prepare your body for a restful night’s sleep.
You might also wondering, “does chamomile tea have caffeine?”. I’m glad to let you know, it most certainly doesn’t meaning means you can enjoy a soothing cup without worrying about any late-night jitters. The perfect catalyst for a delightful beauty sleep.
But if you’re feeling stressed out and crave a renewed sense of calm, chamomile tea is perfect too. For that peace of mind or for a moment of tranquility there really aren’t many beverages better than chamomile tea. But chamomile tea’s benefits don’t stop there. Here’s a list curated especially for you.
- Soothes Digestive Discomfort: Chamomile tea can help soothe digestive issues like bloating, gas, and indigestion, promoting a happy tummy.
- Relieves Stress and Anxiety: Sipping on chamomile tea can have a calming effect, helping to reduce stress and anxiety levels.
- Supports Skin Health: Chamomile tea’s anti-inflammatory properties can even help soothe skin irritations, such as eczema and rashes.
- Boosts Immunity: Loaded with antioxidants, chamomile tea can help strengthen the immune system and protect against illness.
- Aids in Menstrual Relief: Chamomile tea has been traditionally used to alleviate menstrual cramps and reduce discomfort during that time of the month.
- Promotes Relaxation: The gentle aroma and taste of chamomile tea can create a sense of tranquility and relaxation.
- Antioxidant Powerhouse: Chamomile tea contains powerful antioxidants that help combat free radicals in the body, supporting overall health and wellness.
- Hydration: Enjoying chamomile tea is a flavorful way to stay hydrated throughout the day. Why drink just water, when you can have a delicious tea instead?
When to Take Chamomile Tea?
Many benefits, but when to reap them? One of the most popular times to drink chamomile tea is in the evening, particularly before bed. If you’re looking for a cozy and comforting beverage during chilly evenings, chamomile tea is an excellent choice, especially for its warm and delicate flavours provide a sense of comfort and relaxation, making it a perfect companion for curling up with a book or enjoying a moment of tranquility.
But don’t limit yourself to bedtime indulgence! Chamomile tea can be enjoyed throughout the day, whenever you need a moment of calm. It can be a great option for those moments when stress or anxiety creeps in, offering a natural way to find balance and serenity.
Another ideal time to enjoy chamomile tea is after a hectic day or during a self-care session. Treat yourself to a pampering moment, grab a chamomile tea bag or steep some loose chamomile flowers, and take a few minutes to sip and savour the flavour.
Side Effects
For having so many benefits, there must be a downside, right? Well thankfully you already know that chamomile tea is naturally caffeine-free, so you don’t suffer with those coffee-induced jitters we have come to know. To build on chamomile tea’s benefits, it really is a superpower herb because there aren’t many side effects at all. The most common one is drowsiness or dizziness, but that is only in very rare cases. However, there’s still a few things to be wary of.
While chamomile tea is generally considered safe, some individuals may experience allergic reactions, particularly if they have existing allergies to plants in the daisy family. Additionally, chamomile tea may interact with certain medications, such as blood thinners or sedatives. If you’re taking any medications, it’s best to be safe and consult with your doctor before incorporating it into your daily routine.
What does chamomile tea taste like?
Let me tell you, if you’ve never experienced the delightful taste and flavour of chamomile tea, you’re in for a treat! So, what does chamomile tea taste like?
At Mee, we think chamomile tea offers a gentle and calming flavour profile that’s truly comforting. When you take that first sip, you’ll be greeted by subtle floral notes with a hint of apple-like sweetness. To summon our favourite writers, it’s like a gentle breeze on a sunny day, refreshing and serene.
But here’s the exciting part: chamomile tea is incredibly versatile when it comes to flavours. While it’s delicious on its own, you can enhance its taste by adding complementary ingredients. For a touch of natural sweetness, we like to stir in a teaspoon of honey or a splash of maple syrup. These additions complement the soothing floral notes of chamomile.
If you’re in the mood for a citrus twist, try squeezing a fresh lemon or orange slice into your chamomile tea. The bright citrus flavors will mingle harmoniously with the floral undertones, creating a truly refreshing cup of tea.
For those who enjoy herbal infusions, you can even experiment with other herbs like mint, lavender, or rosemary. These herbal companions can add a unique twist to your chamomile tea, taking your taste buds on a delightful journey.
History of Chamomile Tea
All sorts of tea have been enjoyed for centuries and we’ll shock you here. Chamomile tea is no different.
Chamomile tea has a rich history that dates back thousands of years with origins that can be traced as far back as ancient Egypt. There it was highly regarded for its medicinal properties. The ancient Egyptians cherished chamomile for its calming effects and believed it had the power to heal and rejuvenate the body and mind. Just imagine Rameses the Third sipping on one of your favourite beverages!
From Egypt, chamomile tea spread to the Roman Empire, where it became a popular remedy for various ailments. The Romans embraced chamomile tea not only for its health benefits but also for its delightful flavor and soothing qualities. However, we can’t be sure the soothing qualities of chamomile combined particularly well with watching gladiators fight at the Colosseum…
Moving on to the Greeks, they revered chamomile tea as a sacred herb dedicated to their gods. They believed that chamomile possessed mystical properties and used it in rituals and ceremonies. It was also valued for its calming effects and was often consumed to promote relaxation and tranquility.
In more recent history, chamomile tea has been deeply ingrained in traditional European and Middle Eastern cultures. In countries like Germany, chamomile tea has been used for centuries as a traditional remedy for digestive issues, stress, and sleep disturbances.
In the Middle East, chamomile tea holds a special place in the hearts of tea enthusiasts. It is a staple in their tea culture, often enjoyed after meals as a digestive aid. The Middle Eastern tradition of sipping chamomile tea has been passed down through generations, making it an integral part of their daily routine.
Today, chamomile tea continues to be celebrated worldwide for its soothing properties and delightful taste. Whether it’s enjoyed as a bedtime ritual or as a moment of relaxation throughout the day, people from all corners of the globe appreciate the calming effects of chamomile tea.
