Around 1 in 20 people in the UK have fibromyalgia. It can be difficult to know if you have fibromyalgia because it has a wide range of symptoms. These include chronic pain, Irritable Bowel Syndrome (IBS), extreme tiredness and headaches. Research into fibromyalgia has been limited so there is no cure but there are ways to manage the symptoms. In recent years, CBD has emerged as a potential way to help people with fibromyalgia due to its therapeutic, anti-inflammatory properties.
What is CBD?
CBD, or cannabidiol, is a non-psychoactive compound that comes from hemp plants that does not produce a ‘high’. This feeling comes from the psychoactive compound in hemp, THC which is not present in CBD products. CBD enables you to have all the benefits of cannabinoids without experiencing any unpleasant physical effects, and has been used for centuries as a natural supplement to help aid mental and physical health conditions.
Is there any research on CBD and Fibromyalgia?
Research has been taking place for a number of years to understand the relationship between CBD and fibromyalgia. A 2019 study found that CBD was a safe and effective way to help with fibromyalgia: at the start of the study, over half of the people taking part described their level of pain as “high”. After six months of taking CBD, only 8% of the participants said their pain was at a high level.  This is an encouraging outcome for sufferers of fibromyalgia, as chronic pain can be one of the most debilitating symptoms.
In 2016, scientists found evidence which suggested that conditions such as fibromyalgia could be caused by a lack of endocannabinoids. Endocannabinoids occur naturally in all human beings and taking CBD can help the endocannabinoid system function normally. CBD interacts with the endocannabinoid system (ECS) in our body, which manages a variety of functions such as appetite, sleep and mood. When CBD enters your body it interacts with special receptors in the brain including the CB2 receptor. This receptor is responsible for managing inflammation and pain. CBD helps to influence the nerve pathways in your brain which control how you feel pain, reducing any inflammation felt in the body and regulating chronic pain.
Can CBD help with the other Symptoms of Fibromyalgia?
When it comes to the other symptoms of fibromyalgia, CBD has the potential to help. Insomnia is one of the main symptoms of fibromyalgia, as many sufferers struggle sleeping through the constant pain they feel. A few drops of CBD or a sachet in your evening herbal teawww.meecbd.com/shop can help your body relax, significantly reducing levels of pain so your body can concentrate on sleeping.
Additionally, there is some evidence that digestive problems like IBS can be relieved by taking CBD. IBS is caused by inflammation in the bowels, so taking a regular dose of CBD may help to rebalance the body’s digestive system and provide anti-inflammatory properties for the persistent discomfort that IBS causes.
Water-soluble CBD and Fibromyalgia
If your doctor has prescribed you medication for your fibromyalgia, it’s important to consult them before you start taking CBD. However, when it comes to CBD and fibromyalgia, water-soluble CBD is the formulation you should look for; water-soluble CBD is most gentle on the digestion system (far more so than oils) with easier absorption. Try adding a little into a nutritious green juice as vital boost, or to a mild, calming tea to ease pains.
 Anon, 2019. Fibromyalgia. NHS . Available at: https://www.nhs.uk/conditions/fibromyalgia/.
 Sagy, I. et al., 2019. Safety and efficacy of medical cannabis in fibromyalgia. MDPI. Available at: https://www.mdpi.com/2077-0383/8/6/807/htm.
 EB;, R., 2016. Clinical endocannabinoid deficiency reconsidered: Current research supports the theory in migraine, fibromyalgia, irritable bowel, and other treatment-resistant syndromes. Cannabis and cannabinoid research. Available at: https://pubmed.ncbi.nlm.nih.gov/28861491/.