Skip to main content

Athlete CBD – An increasing number of athletes have turned to CBD as a natural aid to improve their physical and mental wellbeing. Whether you are a part of a team or compete alone, CBD can help you reach your full potential in your amateur or professional sports endeavours.

What CBD does for athletes

CBD has been shown to enhance an athlete’s performance. Many athletes and research papers have demonstrated that CBD decreases anxiety, inflammation, and pain, whilst increasing focus, recovery, performance, and sleep.

Adding Mee CBD to your workout regime

Mee CBD has been specially formulated to dissolve in any drink. Therefore adding one of our Mee CBD sachets or Mee CBD drops to your pre or post-workout smoothie is an easy way to get your CBD hit at the right time and fast.  Our advanced water-soluble formulations take affect within 5-20 minutes and are consistently dosed due to our pharmaceutical and scientifically advanced formulation techniques.

You would not want to play your tennis final with a wooden racquet or use a hockey stick when playing golf.  In the same way, we believe you would want Mee CBD’s advanced water-soluble formulations over the prevalent and standard CBD oils in the market.

CBD and overall mentality

Every athlete wants to be the best in their sport. Athletes and those around them can place a lot of pressure on the individual. Although a positive mindset is a crucial component for success, sometimes the occupation can begin to feel overwhelming. Just as everyone else does, athletes require time to rest and re-energize.

Failing to make time to unwind can cause a burnout, leaving the sports person totally exhausted and even disinterested in pursuing their goals. CBD can often reduce anxiety and improve mentality, giving the individual time to rest and minimise mental health wellbeing issues.

Reduced anxiety leads to increased focus

Imagine teeing off the back nine, serving at match point or shooting a penalty – with less mental distraction, in a calmer state of mind.  This is essentially what athletes are looking to achieve by improving their mental wellbeing and reducing background anxiety.  CBD has been shown to react with receptors in the brain and is thought to regulate serotonin production.  When regulated, the brain experiences less anxiety and athletes are therefore able to manage high-stress situations more effectively in the critical moments. 

CBD and pain

In addition to mental strains, athletes regularly experience physical pain. Exercising causes tiny tears in the body’s muscles to occur. If we push ourselves too far and don’t allow time for recovery, these micro tears can develop into more serious injuries. Despite understanding their body needs time to rest, athletes often keep pushing themselves in pursuit of advancing their sporting abilities.

athlete cbd

Reduced inflammation, recovery, and performance

Muscle micro tears cause physical aches and pains due to the body’s inflammatory reaction. When we hurt ourselves, the body’s muscles become inflamed to protect against further injury before we fully recover. Although our body’s response helps us from developing serious injuries, the time taken can be frustrating when we keep making physical advancements as quickly as possible (and sooner than our competitors).

CBD has been shown to reduce the inflammation process and lessen pain. The cannabinoid compound limits the COX2 enzyme that sets off the body’s inflammatory response. Studies also show that CBD can interact with cytokines, inflammation-causing molecules. The compound blocks production of these molecules, reducing the inflammation period as a result. By reducing inflammation, our bodies recover quicker, meaning we can resume physical activity sooner.

A natural alternative to other medication

Instead of using opioids and other anti-inflammatory drugs to aid in sports recovery, many athletes want natural remedies. CBD is an all-natural compound that can help both physical and mental ailments without the risk of addiction or the addition of unnecessary chemicals.

Improve sleep quality

Sleep is essential to achieving peak physical performance. While we’re asleep, our bodies are working hard to re-energize us. However, a global sleep deficit means many people aren’t receiving the necessary sleep they require. A significant number of people struggle to sleep due to excessive worry or physical pain. CBD can help improve an athlete’s sleep by making physical or mental distress more manageable.

CBD and the WADA (World Anti-Doping Agency)

There’s a lot of confusion surrounding cannabis and the law. In most countries, there remain different laws for THC and CBD. THC is the psychoactive cannabis compound that produces a high. CBD is non-psychoactive and is used to treat several medical conditions. In 2014, CBD was legalized by the World Anti-Doping Agency, meaning global athletes can use CBD while competing.

Athletes around the world are turning to CBD to help improve their performance. Adding CBD to their daily routines facilitates a healthy mindset and means they can train more. CBD can often assist muscle recovery, improve sleep, and reduce anxiety. Overall, CBD is a great way to improve your lifestyle, and improve your athletic abilities at the same time.

Mee CBD and sports

Mee CBD is an easy way to potentially follow in elite athletes’ footsteps and gain that extra margin of performance.  It is also a simple way to boost your recovery from a regular gym workout so you have less pain the next day, and more focus at work and at home.  CBD is regularly reported and tested to have no side effects, and if its ok with WADA and elite athletes, then why not give it a try yourself.

https://www.healthline.com/health/cbd-for-athletes

https://www.ukad.org.uk/cannabidiol-cbd

https://www.gssiweb.org/en/sports-science-exchange/Article/cannabidiol-(cbd)-and-the-athlete-claims-evidence-prevalence-and-safety-concerns

Leave a Reply